Feb 3, 2020

Learn These 5 Useful Tips On How To Walk in High Heels

High heels? No problem!

High heels can be a girl's best friend as much as it can be a tricky enemy. Heels can help you stand up taller, look a lot slimmer, and feel more confident yet they can also cause you pain and blisters, and also uncountable falls and slips if you're not used to them. If you are the type of gal who wears slip-on sneakers or comfortable flats almost all the time, you might find walking while wearing high heels challenging. But, you can learn this skill and start taking confident strides in stilettos in no time. Just keep reading this article to find out 5 useful tips on how to walk in heels.

5 Tips for Walking in High Heels

1. Choose Your Shoes

Before you start practicing how to walk in heels, choose the most suitable pair of shoes first. If you are a beginner, opt for sandals with a shorter and chunkier heel because they provide good ankle support. Also, make sure that the shoes you choose have thick toe straps to prevent your foot from slipping around too much. Wedges, booties, and platform shoes are some of the best types of footwear to start with.

2. Take Smaller Steps

When it's your first time wearing heels, you might notice that your stride becomes shorter than normal. But don't worry, this is how you learn to walk in heels. Don't try to fight this by taking bigger and faster steps which will make you look quite awkward. Instead, take small, slow steps while making sure that your knees don't bend more than they normally would. Then you will end up walking more natural and confident.

3. Step Heel First, Toe Second

Walking in heels is just like walking in any other shoe. You place your heel down on the ground first, followed smoothly by your toes. Once your weight is on the balls of your feet, shift your weight forward as if you are walking on your tiptoes. And always remember that your knees should be straight, not bent. Aside from looking natural and effortless when walking heel-toe, you'll also avoid the high heel collapse that can result in an accident or injury.

4. Improve Your Posture

When wearing heeled shoes, your center of gravity shifts and your lower back arches in order to compensate for the change. Improve your posture by putting your shoulders back and keeping your arms relaxed at your sides. Next, swing your arms slightly to maintain balance. You should avoid looking down when walking in heels so that your head will be in line with your spine and your chin parallel with the floor.

5. Walk in a Straight Line

Want to look graceful and elegant while walking in heels? Then, you should practice walking in a straight line. This method, which is used by runway models, requires you to place your foot directly in front of the other when you take a step. Visualize a straight line going toward your endpoint and focus on your walking. But, never exaggerate your walk as models do!

Recommended High Heels for Beginners

With practice, you would surely master the art of walking in high heels!