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Punching Bags prices online in the Philippines June 2021

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Focus Promotion Kick Boxing Pad Martial Arts Thai Focus Target Punching Bags MMA Training Yellow Black - intl

Maker
Focus

Practical and durable,Size:35 x 17 x 9cm,EVA foam,Ideal for blocking punches,High quality,Easy to use

P714 50% OFF P1,428 Lazada

Punching Bag 3.5ft (Black)

We are glad to introduce our new model of Canvas punching bag that will last you long time. Even the canvas punching bag is heavy duty made and will not give up on you that easily. Finally we have something to satisfy our customers with the low cost and high quality. These bags are not ...

P1,699 Lazada

Intex Intex 3D Bop Bag Inflatable Blow Up Punching Bags Toys (Dolphin)

Maker
Intex

NOTICE: FILL CHAMBER 1 FULLY WITH WATER BEFORE INFLATING CHAMBER 2 WITH AIR. WARNING : USE ONLY UNDER COMPETENT SUPERVISION. KEEP AWAY FROM FIRE. NOT FOR USE IN WATER. NEVER ALLOW CHILDREN TO JUMP ON PRODUCT FOLLOW THESE RULES TO AVOID SERIOUS INJURY.

P594 P596 Galleon

Cobra shaofu Free Standing Punching Bag Reflex Bag Cobra Bag Boxing Bag with Stand for Adults Kids

Maker
Cobra

shaofu Everlast Boxing Punching Bag Ideal for your Relaxing and Workout indoors or outdoors. Features: - Lightweight with the height adjustable design brings more fun to your training. - Easy assembly and easy storage, With the installation instruction you can easily install the punching ...

P10,172 Galleon

Wolon Double End Bag / Wolon Speed Ball Punch Punching Bag Target Pad - Red Code 1017

Got a pump bonus.Please write down what color you want... If you don 't write the color... We' ll send random.Ready color: RedBlack Yellow (exhausted)Double end bags are usually used to train punch accuracy, speed, reaction training, as well as concentration.It 's good for boxing, mma, ...

P1,237 12% OFF P1,406 Shopee

Punching Bag XXL (Blue)

Punching Bag XXL (Blue)

P1,299 Lazada

Pokal 90 x 30 Punching Bag (Red)

Pokal 90 x 30 Punching Bag (Red)

P1,695 Lazada

Muscle Power 82-932g Stand Alone Punching Bag (Black)

Muscle Power 82-932g Stand Alone Punching Bag (Black)

P7,995 46% OFF P15,000 Lazada

Pokal 60 x 30 Punching Bag (Red)

Pokal 60 x 30 Punching Bag (Red)

P5,000 Lazada

Flameer Boxing Bag Home Punching Sandbags Martial Art Kickboxing Training black 70

Welcome to Flameer Official Store, we offer all kinds of sports products. - Specification: - Color: black - Material: imitation leather and canvas cloth - Diameter: 8.66in/22cm - Length: 27.56in/70cmPackage Includes:Package Includes: 1x Punching Bag (Empty); 1x Iron hanging chains; 1x ...

P1,080 40% OFF P1,800 Lazada

MMA Boxing Fighting Bag Reflex Speed Training Punching Reaction Exercise Ball❤FS blue

Features: 1.Olive shape speed ball, Inflatable inner bladder, with elastic rope at both side to be fixed, and you can train, sturdy. 2.This boxing punching ball is widely used to practice the punching speed, it will enhance your endurance, speed and accuracy. 3.Designed with high-quality ...

P980 37% OFF P1,568 Lazada

MNYY PVC 160cm Fitness Hit Sandbag Adults Children Inflatable Column Tumbler Punching Bag(Red)

Features: This product is a fitness hit sandbag, made of environmentally friendly PVC material, safe and non-toxic. Thickened base, diameter 65cm, more stable, better using experience. Easy to inflate and deflate, can be folded into small size for storage, convenient to use. It is ...

P863 44% OFF P1,553.40 Lazada

Flameer Boxing Bag Punching Sandbags Martial Art Kickboxing Training olive green 80

Welcome to Flameer Official Store, we offer all kinds of sports products. - Specification: - Colors: olive green - Material: imitation leather and canvas cloth - Diameter: 9.84in/25cm - Length: 31.50in/80cmPackage Includes:1x Punching Bag (Empty); 1x Iron hanging chains; 1x Hanging buckle;...

P970 40% OFF P1,620 Lazada

Boxing Punching Bag HeavyTraining Fitness Kick Fightsand 100cm (Red/Black)

Boxing Punching Bag Heavy Training Fitness Kick Fightsand (Red/Black)Designed with high-quality material, it is practical and durableThe punch bag will enhance your endurance, speed and accuracyIt is a great workout tool for home or gym useThis target is used for Boxing Sandbag(or other ...

P3,500 30% OFF P5,000 Lazada

ActivityiSales promotionjFitness Inflatable Sandbag Punching Bag Stress Punch Tower Boxing MMA Targe

Buying GuideyCODzAll the listed products are supported by cash on delivery;yShipmentzYour order will be shipped out within 24hrs from Manila;yDeliveryzTakes around 2 days to arrive NCR and 2-5 days to other provinces;yCourierzGrab Express--Recommended(Same day delivery); Black Arrow / X-Po...

P1,235 50% OFF P2,471 Shopee

Boxing Gloves MMA Muay Thai Training Punching Bag Mitts Sparring Boxing Gloves Gym Guantes De Boxeo

Hello, my friends, we are the most trend of shops that sell boxing gloves, you must purchase our favorite products and look forward to buying it home, any need and questions can consult our Customer service, I wish you a happy shopping.Online Shopping at a cheapest price for Automotive, ...

P1,737 34% OFF P2,671 Shopee

Lowest price???BEAR Fitness Punching Tower Bag 160cm/5.2ft Inflatable Freestanding Kicking De-Str

Our punching bag can withstand your hardest kicks and punches. It responds quickly by bouncing back up immediately without falling over. Intended for ages 6 to adult.Features:Your Personal Fitness Equipment: Great for Improving coordination and flexibility,burning calories and relieve ...

P2,116 20% OFF P2,645 Shopee

????Children Boxing Gloves Kick Muay Thai Punching Training Bag Outdoor Sports Mittens Practice Equi

Children Boxing Gloves Kick Boxing Muay Thai Punching Training Bag Gloves Outdoor Sports Mittens Boxing Practice Equipment for Punch Bag Sack Boxing Pads for Child Age 3 - 10 YearsFeatures:Ultralight, convenient to carry.Made from premium PU leather with high density foam padding, neither ...

P658 40% OFF P1,097 Shopee

Gloves Fighting Fitness Boxing Punching Bag Sparring Gym Multi-layer 1 pair Indoor sports New

Features:*100% brand new and high quality*This boxing glove is made of high-grade synthetic leather, and the curved shape is perfect for small hands*Perfect gloves designed for teenagers and children undergoing serious training*Using high-density foam to provide the best shock absorption ...

P566 50% OFF P1,132 Shopee

Punching Bag Heavy Empty Fitness Hook Indoor Training With zipper Chain Exercise

Features:*Punching Bag Boxing Exercise Taekwondo Fitness Sandbag*100% brand new and high quality*Made of high quality materials, durable and practical*This type of iron chain is made of exquisite chrome, which is not easy to rust, has a longer service life, and is fixed by multiple chains....

P804 52% OFF P1,675 Shopee

Speed Bag Speed ball Set Sports Boxing Indoor Pump Punching High quality

Product features:*100% brand new and high quality*This is a standard size speed ball, made of high quality PU material*Speed ball can be used with standard size swivel*The set includes speed ball + rotating body + screw + pump*You can get all the above accessories at a discounted price*Com...

P1,066 54% OFF P2,368 Shopee

?Boxing Gloves Kick Boxing Muay Thai Punching Training Bag Gloves Outdoor Sports Mittens Boxing Practice Equipment for Punch Bag Sack...

Boxing Gloves Kick Boxing Muay Thai Punching Training Bag Gloves Outdoor Sports Mittens Boxing Practice Equipment for Punch Bag Sack Boxing Pads for Men and WomenFeatures:Ultralight, convenient to carry.Made from premium PU leather with thick foam padding, neither too hard nor too soft, ...

P588 8% OFF P640 Shopee

Heavy Punching Bags 33lbs Speed Training Boxing Bag Water Filling Punching Bag Gym Reaction Fighting

Cheap Punching Balls & Speed Balls, Buy Quality Sports & Entertainment Directly from China Suppliers:Heavy Punching Bags 33lbs Speed Training Boxing Bag Water Filling Punching Bag Gym Reaction Fighting Drill Slip Ball EquipmentEnjoy ?Free Shipping Worldwide! ?Limited Time Sale ?Easy ...

P43,261 50% OFF P86,521 Shopee

Beastly Gen Gyms and Everlast Punching Bag Everlast Heavy Bag Kit with Stand (100)

Everlast 100 lb Heavy Bag Kit includes heavy bag, bag gloves and hand wraps. Single Station Heavy Bag Stand

P249,594 Galleon

GEMGO Inflatable Kids Punching Bag 63 Inch, Free Standing Boxing Bag for Practicing Karate, Taekwondo, Fitness Boxing MMA Target Bop Bag...

Punching Bag is an inflatable punching bag that's fun for the entire family. Ideal for improving hand-eye coordination, flexibility, burning calories and venting stress for both indoor and outdoor use. Owing to its soft feature, it can absorb shock and protect you from accident hurt. ...

P1,875 Galleon

Punching Bag XL (Black)

Pro Quality ,Heavy Duty Black Canvas Punching Bag,Great for Boxing Practice,One Heavy Duty Canvas Punching Bag,Bag is 34 Long and 12 width with Chains

P1,399 Lazada

1pcs Four Finger Ring(black or gray) Buckle Fingerstall Hand Sub Iron Fist Tiger Window Breaker Finger Protection Outdoor Knuckle...

Description Color: Silver,Black Material: Stainless Steel Size: 11.5 6.5*0.6cm L*W*D Packing 1 *Finger ring 1* packing pag Faction: Self-Defense Notes: 1.The real color of the item may be slightly different from the pictures shown on

P60 79% OFF P299 Lazada

Promotion Kick Boxing Pad Martial Arts Thai Focus Target Punching Bags MMA Training Yellow Black - intl

Practical and durable,Size:35 x 17 x 9cm,EVA foam,Ideal for blocking punches,High quality,Easy to use

P757 47% OFF P1,438 Lazada

Punching Bag L (Black)

Pro Quality,Heavy Duty Black Canvas Punching Bag,Great for Boxing Practice,One Heavy Duty Canvas Punching Bag,Bag is 29 Long and 12 width with Chains

P999 Lazada

Wonderful Toy Military Equipment Tactical Belt Men Quick Release SWAT Nylon Belts Adjustable Survival Waist Belt Color:Army Green

High-quality Material: Made of nylon belt + alloy buckle. Well-knit, comfortable and durable.. Belt Size: Adjustable length 100-135CM for men and women, width about 4.3cm.. Buckle Type: Quick Release alloy square buckle. Super strong and safe in any activities.. Main Features: Wear-proof, ...

P492 24% OFF P648 Lazada

2PCS 2.4M Boxing Handwraps Bandage MMA Training Wrist Protect Fist Blue

100% Brand new and good quality, Boxing Bandage can protect the hands when you are in boxing, martial arts, martial arts, kung fu training, Pure cotton material made, excellent breathability

P191 50% OFF P382 Lazada

Tabletop Punching Bag Ball With Stand Punch Stress Buster Ball (Red)

Velocity Boxing Stress Reliever Desktop Speed Punching Ball,Install Easily by Soft Suction Cup,Stick to Any Smooth Flat Surface, Stays Securely Attached Hit After Hit,Great for Anyone, Perfect for Home or Office Stress Relief,High Quality PU Leather,35 x 18 x 13cm

P750 50% OFF P1,500 Lazada

Samsung Jo.In End MMA Boxing Training Gear Punching Speed Ball Bag (Red)

Maker
Samsung

100% Brand New. , Material:Imitation Leather , Color:Red + Black , Size: Approx. 23.5cmDIA. , This boxing punching ball will enhance your endurance, speed and accuracy , The speed ball boxing punching ball is suitable for boxer practice punches speed , Suitable for boxer practice punches ...

P652 44% OFF P1,185 Lazada

sportschannel Fashion Boxing Punching Reaction Training Speed Ball Tennis Sports Decompression - intl

Product material: rubber, Oxford cloth, wool,Training ball size: 70*70*70mm/2.75*2.75*2.75'',Product color: Black + Red,Scope of application: boxing training,Please allow 1-3mm differs due to manual measurement. Due to the different display and different light, the picture may not show ...

P185 50% OFF P370 Lazada

zkgood Boxing Punch Exercise Fight Ball with Head Band for Reflex Speed Boxing Training

Package includes: 3 Boxing ball with string ,1 Headband , 1 extra string replacement.1 hook tools. Ball Materials: PUFPU foam,Improve Reaction and Speed:Perfect training equipment which is 360 degrees all-round blow and reflex quickly to improve your concentration ,hand-eye coordination ...

P421 69% OFF P1,403 Lazada

zkgood Boxing Reaction Ball Set Speed Training HeadBand Boxing Punch Exercise

Two Step Approach Learning System - The black ball is specifically designed to be much easier for novices. Once you could dominate it, change to the red ball. Watch out! The red ball is much more bouncy, and you may be knockout technically. It Is A Perfect Solo Training Equipment- It can ...

P271 69% OFF P903 Lazada

Double End Muay Thai Boxing Punching Bag Speed Ball Punch Training Fitness

This boxing punching ball is widely used to practice the punching speed,It will enhance your endurance, speed and accuracy,Designed with high-quality PU leather, practical and durable,Ball shaped and inflated design, very flexible,Easy to fix and stable,Suitable for boxing, free combat, ...

P481 41% OFF P818 Lazada

80cm Hanging Boxing SandBag Boxing Exercise Sport Punching Bags+Hook +Gloves

Reasonable price,Durable and practical,Top Sales Item,Material:Oxford+PU,Color:Red+black,Size:80x25cm,Wear resistant,Good choice of indoor exercise

P1,380 47% OFF P2,622 Lazada

BBD Boxing Ball Speed Training Ball Double-end Bags Leather Speed Bag Punching Dodge MMA with Ring Locking for Training Gym Exercise...

Universal Speed Ball: Suitable for MMA , fighting, boxing or daily training of reaction, accuracy, agility, endurance, etc. Convenient: Speed Ball about 38 x 18cm/14.9 x 7.08inches,Elastic rope 70cm / 28inches, Suspended Type Special Design In This Speed Ball, Convenient To Use And Handle ...

P1,257.10 56% OFF P2,915 Lazada

joyonline-Double End Muay Thai Boxing Punching Bag Speed Ball Punch Training Fitness

This boxing punching ball is widely used to practice the punching speed. It will enhance your endurance, speed and accuracy. Designed with high-quality PU leather, practical and durable. Ball shaped and inflated design, very flexible, Easy to fix and stable. Suitable for boxing, free ...

P681 50% OFF P1,362 Lazada

Adult Mouth Guard Oral Teeth Protect For Boxing Sports MMA Football Basketball Karate Safety Protector - intl

100% new and good quality,Fashion design, elastic and washable,It gives well protection to your Mouth,Lightweight and comfortable for all-day wear. Breathable, moisture-wicking material is durable and soft

P850 56% OFF P1,943 Lazada

Su Tong 1PCS Boxing Pad Punching Bag Square Foot Target Mitt Karate MMA Sparring Muay Thai TKD(Size: 40X20X10cm) - intl

Dense foam padding for protection and shock absorption. , Five finger slots and gloves on each back, can hold the pad firmly and wear comfortably. , Ergonomic hand pocket, fits snugly on your hand and allows you to move the mitts with your hands seamlessly. , The surface are made of ...

P1,199 60% OFF P3,000 Lazada

WithRitty Freestanding Punching Bag,Inflatable Heavy Tumbler Tower Kick Boxing Target Bag for Dummy MMA Muay Thai Martial Arts Kung Fu Tai...

PREMIUM MATERIAL --- This boxing target punch bag is made of quality PVC material, lightweight and durable, the bottom has thickened design, more wearable and suitable for both indoor and outdoor use. PROTECTION DESIGN - The boxing punch bag adopted the principle of tumbler. Muay thai ...

P909 28% OFF P1,272.60 Lazada

Carrier Pet Dogs Cats Carrier Stroll Bag Portable Dual-use Bag Cage - intl

Maker
Carrier

Fashionable and practical design,Front and back door with zip on to avoid The risk of petsf escape,Mesh around for privacy and breathability,Sufficient space without any oppression sensation,Dual-use padded shoulder portable bag,brand new and high quality,Materia:600D Oxford cloth nylon ...

P1,243 66% OFF P3,728 Lazada

Leather A*chery Finger Guard Protector Glove Tab Release For Hunting Recurve Compound Bow Longbow

Item:A*chery Finger Guard,Size:90 ~ 77mm,Color:Black / Blue / Red,Reasonable price,Durable and practical,Top Sales Item

P867 Lazada

Desktop PU Punching Bag Speed Ball Toy Stress Buster Adult Sport Boxing Training

Style: Hanging type,Fixed way: double-headed,Material: high quality PU leather,Color: Black / Red + Black / Red,Size: diameter 22cm

P383 47% OFF P728 Lazada

Desktop PU Punching Bag Speed Ball Toy Stress Buster Adult Sport Boxing Training - intl

Material: high quality PU leather,Color: White + Black / Red + Black,Size: height 25cm, diameter 18cm,Explosion proof high quality PU leather,Smooth and delicate, good hitting feel,resistance to aging, and longer ball life

P437 44% OFF P787 Lazada

YZ Military Equipment Tactical Belt Men Quick Release SWAT Nylon Belts Adjustable Survival Waist Belt

High-quality Material: Made of nylon belt + alloy buckle. Well-knit, comfortable and durable.. Belt Size: Adjustable length 100-135CM for men and women, width about 4.3cm.. Buckle Type: Quick Release alloy square buckle. Super strong and safe in any activities.. Main Features: Wear-proof, ...

P588 33% OFF P882 Lazada

FY Military Equipment Tactical Belt Men Quick Release SWAT Nylon Belts Adjustable Survival Waist Belt

High-quality Material: Made of nylon belt + alloy buckle. Well-knit, comfortable and durable.. Belt Size: Adjustable length 100-135CM for men and women, width about 4.3cm.. Buckle Type: Quick Release alloy square buckle. Super strong and safe in any activities.. Main Features: Wear-proof, ...

P588 33% OFF P882 Lazada

Carrier Durable Breathable Folding Outdoor Pet Bag For Dog Cat Travel Pet Carrier - intl

Maker
Carrier

Fashionable and practical design,Front and back door with zip on to avoid The risk of petsf escape,Mesh around for privacy and breathability,Sufficient space without any oppression sensation,Dual-use padded shoulder portable bag,brand new and high quality,Materia:600D Oxford cloth nylon ...

P1,159 66% OFF P3,477 Lazada

Outdoorfree 60cm Boxing Free Combat Training Sandbag Hanging Empty Kick Punch Bag with Chain - Intl

Strong and thick canvas material with PU on the outside,very powerful to punch and train your hands or feet. The chain with hook is rotary, it can prevent them mixingtogether. Smooth inside, it can be filled easily and quickly, like rag,saw dust, sand, etc. But it can not be all sand. ...

P1,292 26% OFF P1,757 Lazada

MAG Outdoor Ammo Clip Pouch Open Top Mag Pouch Shell Holder (D-Boa Tan) - intl

Maker
MAG

Made of good quality nylon and artificial leather, tear-resistance, waterproof and durable , Attach directly onto most shotgun & rifle stock with 3 strong look and hook buckles , With multiple loops with a zippered bag for ammo storage , Camouflage pattern design, large capacity and ...

P448 50% OFF P896 Lazada

Boxing Reflex Ball Fight Ball with Adjustable Headband for Reflex Speed Training Boxing Punch Exercise Training to Improve Reactions and...

Multipurpose trainer for practicing all your tennis skills,Tie the ball to the base by rubber band, no need to pick up the balls frequently. Improve reaction speed and hand eye coordination, Accuracy and speed punch. Training tennis with string , lightweight will perfectly fit into your ...

P245 28% OFF P343 Lazada

Stress Relief Desktop Punching Ball with Strong Suction Cup Stress Buster Speed Bag Withstanding Cro - intl

Great stress relief for the home or office. A pump is included. Relieve Stress: simply punching bag takes away your frustration and strain. Leak-proof designed. A long gas plug protect the ball from air leak caused by needle when inflating the punching bag,Rekindle kid's pugilistic desire ...

P859 39% OFF P1,410 Lazada

taekwondo backpacks Protective bag sports bag for sanda boxing euipment bag

Protective bag,Product Specific Parameters,Brand,wesing,Model,2702B1,Norms,a piece,Material,Made by Oxford. Colors,red?/?black?/?blue,Function,Suitable for storing the competition protections. ?,?

P1,125 27% OFF P1,551 Lazada

Carrier 11 Colors Pet Bag Dog Carrier Outdoors Carrying Bag For Dogs Dual-use Bag - intl

Maker
Carrier

Fashionable and practical design ,Mesh around for privacy and breathability,Dual-use padded shoulder portable bag,Brand new and high quality,Sufficient space without any oppression sensation,Easy to carry,Materia:600D Oxford cloth nylon net lambskin,Size:43*20*28cm

P1,216 70% OFF P4,053 Lazada

OEM Full Protective AirPods Case Cover Portable Silicone Skin With Keychain For Apple AirPods

[Shockproof]: This airpod case pack is made of 3MM thick silicone, which can provide full protection to your airpods from shock and drop. ,[Dustproof]: Built-with a dust plug, which is more convenient to prevent dust falling into the charging port and charge your airpods without removing ...

P145.51 75% OFF P582.04 Lazada

Focus Silence Ear Bonnet Fly Veil Minimises Sound Improves Calm, Concentration & Focus - intl

Maker
Focus

Weight:35g,Colour:Blue,Material:mesh cloth,Dimension: 350x320mm/13.7x12.5 Ear height:190mm/7.4

P355 44% OFF P639 Lazada

Focus Silence Ear Bonnet Fly Veil Minimises Sound Improves Calm, Concentration & Focus - intl

Maker
Focus

Weight:35g,Colour:Blue,Material:mesh cloth,Dimension: 350x320mm/13.7x12.5 Ear height:190mm/7.4

P623 50% OFF P1,246 Lazada

SYD# Folding Slingshot Aluminum Shooting Catapult with Rubber Bands for Hunting Slingshot Game Competition

Material: Made of aluminum with cold-pressed treatment, the whole metal body design makes the ejection base more stable.. Ergonomic Design: Ergonomic handle for comfort grip, wrist support frame can help you hold firmly.. Dimensions: 17*11*18 cm, the slingshot can be folded and store in ...

P709 23% OFF P922 Lazada

Punching Bag: Your Sparring Buddy

A punching bag is a cylindrical or round-shaped athletic apparatus. It is used by professional boxers for their boxing training and by amateurs for workout purposes. It is constructed in such a way that it can withstand repeated punches and does not fall apart. It was invented back in the late 1800s. But it came into vogue around the 1970s when boxing became a popular sport. Many fitness conscious persons started to have one in their homes and it is becoming part of our popular fitness culture.


Types of Punching Bags

There are a few types of punching bags. What you want would depend on what you want to achieve. Let's take a look at its different types:

・Hanging Types
These are the most popular type of punching bags. They are easy to install and can be used by both amateur and professionals. You can customize its size and weight according to your needs. The height would be needed to work on the low shin kicks. For someone using this bag for workout purposes, the ideal weight would be between 65-75 lbs. For kids, the weight would be further less.

・Water-filled Types
They are gaining popularity. Here the bag is filled with water. It can get very heavy so care should be exercised while installing and afterward using them. They are made from tough material strong enough to carry the weight of the water and endure punching.

・Free-standing Types
These are popular among people who do not want to hang the punching bag in the ceiling. Here, the bag is placed on the floor anywhere you like. It has a base of solid plastic. You have the choice of filling it either water or sand.

・Specialized Bags
Then there are specialized bags like an uppercut, speedball, maize ball, and bags. They are designed to perform one particular type of function only.


Choosing the Best Punching Bag for you

1. Purpose
You, first of all, should be clear what you need the punching bag for? Do you want to be a professional boxer? Do you want it as part of your regular fitness regime or you are buying it for occasional use? Your purpose will define your selection.

2. Material
A punching bag comes in a variety of materials. From leather to vintex to synthetics. Research about all the types their comparative pros and cons before buying one.

3. Budget
Budget is of course very important when it comes to every purchase decision. A punching bag has no exception.

4. Types
As discussed above there are many types of punching bags, you should be aware of those and understand which one suits your needs.

5. Size & Weight
You don't a bag that is too big, too small, too heavy or too light. You should get one that ideally suits your body's height and weight. As a rule of thumb, you should get a punching bag weighing half of your body weight.

6. Placement
Where should you put your punching bag? That's an important consideration too. A garage is the most popular choice; you could put it in your basement or rooftop too. If all depends on the sturdiness of the punching bag.

7. Filled or Unfilled
When you are out purchasing a punching bag it is also important to know whether you want one that is filled or not? Sometimes people like to fill the bag with a filling of their choice. You can do as you prefer.

8. Hanging or Standing
This is also an important point to consider before you buy a punching bag. If you opt for a hanging type make sure the beam for hanging the bag is strong and durable. A standing punching bag is equally good too.


Conclusion

To sum up, we can say that the punching bag is a great source of exercise and it will help you keep fit and agile. You can use it even if you are not a pro athlete. You can even encourage your kids to use it and get some exercise. Have fun punching your bag.

June 03, 2020

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